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Find Your Heart Wellness Quotient

Are you concerned about your current cardiovascular health?

Take this 2 minute quiz to evaluate your heart healthy lifestyle. Answer each question as accurately as possible and discover your heart wellness quotient!
1. Do you smoke?
Yes
No
 
2. Have you ever used illegal drugs?
 
Yes
No
 
 
3. Do you drink alcoholic drinks?

Drinks Per Week:
Wine 1-5   6-10    11 or more
Beer/Liquor 1-5   6-10    11 or more
Yes
No
4. What is your age range?
 
18-30
31-50
51-65
66-75
76 or over
5. Are you overweight?
Pounds Overweight:
10 – 20 lbs.   20 – 40 lbs.   40+ lbs.
Yes
No
6. Do you exercise regularly?
 
Yes
No
 
7. Have you been diagnosed with another health issue such as high blood pressure, diabetes or high cholesterol?
 
Yes
No
 
8. Have you previously been diagnosed with a heart problem?
 
Yes
No
 
9. Has anyone in your immediate family (parents or siblings) had serious heart problems prior to age 60?
 
Parent
Yes
No
 
 
Sibling
Yes
No
 
10. Do you work in a “high-stress” job or feel your lifestyle is “stressful”?
 
Yes
No
 
 

How did you do on the Heart Health Quiz?
Would you like to learn how to attain your peak heart health?

Heart Healthy Page




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